Updates…and a Recipe!

I’m writing this post sitting in my new home office.  I have my delicious, homemade honey masque/cleanser sitting on my face.  I’m still in my pajamas.  I’m surrounded by green as I look outside my window.  Life is wonderful.

Due to the move, which happened May 1st, April was so very busy, and May is shaping up to be so as well.  Still, I have goals.  Yes.  Blogging goals.  I still would like to add to my Cottage Experience Series (I apologize for the delay on that).  And I will be featuring spring/summer skin care recipes that you can make at home.  First up: Organic Coconut Body Smoothie, a scrub that you will love, I hope.  It’s at the end of this post.

coconut love

Every time I contemplate going to a spa (even with a Groupon deal) I rethink that in terms of how I can create a similar experience for myself at home with less than 10% of that amount of moolah.  This used to be primarily out of financial necessity, but now it comes more from a challenge to create my own experiences, and to manifest exactly what I want, with some endearing surprises!

Until my next post, I leave you with a Coconut Body Scrub Recipe that I hope you will love.  I created this recipe and product yesterday, the first beauty product I made in my new home.  I am a coconut fanatic, so this is right up my alley.  Enjoy!

Ingredients

1/2 cup organic coconut cream

1/2 cup organic virgin coconut oil

1/4 cup coconut milk powder

2-3 tablespoons organic shredded coconut

3 tablespoons kosher vegetable glycerin

2 tablespoons organic castor oil

1 - 1 2/3 cup of organic, unrefined sugars (I used 3 parts organic evaporated cane juice to one part date sugar.  Vary amount of sugar according to how much extra oil you like in your scrub.)

Directions

Using a double broiler, combine coconut cream and coconut oil.  Once mostly melted (with just a few solid chunks left), remove from heat, and stir in coconut milk powder until mostly smooth.

Then stir in shredded coconut, glycerin, and castor oil.  Next stir in your sugar(s).  Finish by using a hand mixer to blend (for 2-3 minutes) until smooth (This is why it is a body smoothie.).

Optional: Adding 1 tsp. of natural coconut extract to augment the scent even more.

Required: Luxuriating in the tub or shower with your scrumptious creation.

Happy Spring!

I’m excited about this seasonal transition for so many reasons.  For one, spring is my 2nd favorite season of the year (right after autumn).  Secondly, I’ll be moving soon.  We’ll still be in the same general area, but in a bigger house (our current one is very tiny) and closer to a year-round organic farmers market.  Besides the house being lovely and in a gorgeous neighborhood, I’m most excited about being less than 10 minutes from the market and less than 7 from a nature haven (mountain hikes, walking and biking trails…).  It’s amazing how this all came about: everything we wanted while still remaining close to family.

Since I’m packing and purging for the move, I am thinking more about the Cottage Experience Series, and am in the process of writing an exciting second post.  In the meantime, I leave you with some gorgeous and inspiring creations that I’ve come across on Etsy lately (click images for links).

Have a fabulous weekend and a glorious start to spring!

Olive and Oud Gentle Soap

Wild Root Botanicals' Cottonwood Bud Salve

Rosella Resin's Sea Lavender Eco-Resin Ring

Emily Balivet's Goddess Offering, 8 x 10 print

Yasmin Bochi's Around the World in 80 Stamps Vintage Travel Luggage Suitcase

Bead Stylin's Purple Chalcedony Earrings on Gold

Beehive Alchemy's Vanilla Bean Honey Infusion

Treehouse Botanicals' (Dawn to Dusk Essentials') Beloved Artisan Natural Perfume Oil

Artisan Feature: U-Naturally Soaps and Skin Care

Today I am pleased to feature Lisa Miller of U-Naturally Soaps and Skin Care.  If you’ve been reading my blog for a while, you’ll recall that several months ago, I had an ongoing artisan feature.  Lisa makes soaps from raw, organic foods and skin care from organic ingredients.  Her products are just heavenly and so, so good for your skin.  I have purchased and used several of her soaps, and each one has been amazing.  Below, Lisa shares her inspiration, process, and interest in Ayurveda.


Can you tell us a little about your journey in becoming an artisan soap maker? When did you create your first soap that you really liked?

I first got interested when I wanted to start eating more healthfully.  When you start doing this your life just changes.  Then I started wanting to put purer products on my skin, but I couldn’t find what I wanted.  I got really interested in herbs and started buying them dry.  In my studies I learned that fresh herbs were better so I started growing them and it just grew from there. A whole new world opened up for me.  I started with making Crisco soap but I knew right from the beginning that I wanted better ingredients.  A lot of the soaps now use oils that are less costly which makes their soaps less expensive.  Also a lot of soaps are made with tallow which is an animal product.  I don’t do meat so I had to keep searching.  When I made my first olive oil soap bar, I knew that was it.  I switched to organic extra virgin olive oil because it tasted better.  It feels like heaven on my skin.  The first soap I really loved was my first olive oil bar.  The smell of making it took me back to my grandmother’s house.  I remember those homemade bars in the bathroom to wash our hands with.  I didn’t realize that, that was what it was until I recognized that familiar smell.

Organic Carrot and Avocado Bar

What I love about your soaps is 1. that they are both luxurious and organic, and 2. you incorporate fruits, vegetables, and herbs from local farmers markets and from your own extensive garden. I have never seen an entire soap line dedicated to using ingredients such as okra, pumpkin, kale, spinach, tomatoes, carrots, and more. What inspired your “Creator’s Corner” line of small-batched soaps?

Small batches keep things fresh and new.  Nobody wants something that has been sitting on a shelf for a long time and neither do I.  The only problem with creating small batch masterpieces is that they are gone real fast and once it’s gone, it’s gone.  Sometimes I write down the recipes of creator’s corner, but most times I don’t.  I never run out of ideas, just time to make them.  Creator’s Corner came out of the need not to have a rigid recipe to follow making the same soap.  With Creator’s Corner, I am free to do as I please.  It’s sooo refreshing and my absolute favorite thing to do.  I could make these all day, every day.  I run out of shelf space, which is the reason I have to stop.  What goes in them is what is beckoning me at the Farmers market.

Describe your creative process. How do you usually get ideas for a new soap or skin care product, and what is your process for creating and testing?

My creative process just flows through me.  It just comes.  I prepare myself and clear the space I will be working by burning incense, candles and essential oils.  Usually I like it quiet so that I can feel and hear and I go to work.  Before I know it, it is hours later and I’ve created something I feel is unique and magnificent.  I test on family members mostly and they are happy to do so especially because it’s free.  I also have people with skin sensitivities and allergies and they are gracious enough to test for me.  I really don’t worry about it because I do not use chemicals.  Most problems come when you use those; however there are people who do have food allergies so I keep things as pure as possible.

Lavender and Chamomile Body Bar

What do you like to do when you are not creating soaps? 

I have been studying Ayurveda for the last few months or so.  It is all of the things I love all wrapped up into one neat little package like healthy living, chakras, meditation, aromatherapy — stuff like that.  I just started studying it so I am not real versed in it yet, but I am enjoying what I have learned so far and plan to continue.  My intent is to tap into my “higher Consciousness” and explore expansiveness.  There is a universal energy we are all a part of.  The key is just becoming aware and present especially in our choices and everyday living.  How many times have we been performing a task, but think about what has happened in the past or what we will be doing in the future?  There is no past, there is no future.  There is only now, this present moment and that is all that matters, all that is important.  When we learn how to tap into that universal source we get and are given everything we need and our lives are so much more fulfilled.  Mind you, these are just my thoughts, what I am finding to be true for me.

What is your favorite ingredient to use and why? 

My favorite ingredients to use are food.  Real, clean, fresh, organic, pure, whole foods.  I use fruits and veggies mostly because they carry the most nutrients or nutrition, but as my knowledge base expands, so does the possibilities.

How do you know when you’ve created a soap that you would like to add to your permanent line?

That’s the funny thing.  The more ideas that come into my head, the more I don’t necessarily want a permanent line.  I know I have to have one because customers like to return for their favorites just like I do, but my joy, my absolute joy is to just to open up and let creations flow through me through my creators corner.

An assortment of U-Naturally soaps

Can you describe the best feedback you’ve ever received, or describe an interaction that you had that made you feel good about your creations?

I get tons of positive feedback, which is what keeps me going.  My customers know I search for the finest ingredients and I stand behind each and every one of my precious creations.  They are like little gems of wonderfulness.  I would not ask them to put anything on their skin I wouldn’t and I am persnickety.  I am finding that my customer base is becoming more and more people who have allergies and skin sensitivities who don’t want chemical scent or actually any scent in their products.  The majority of my products are unscented, and the ones that are scented incorporate essential oils and resins only.  They are just pure goodness.  You have to remember the skin is porous and whatever you apply to it is absorbed inside.  The food ingredients in my products are all organic because that is what I chose to put into my body.  Why would you put something on your body you wouldn’t put in it?

What plans do you have for your offerings in the fall and for coming months? What should we be looking out for? 

I try to use foods that are in season so I never really quite know.  I just know it when I see the food.  I shop at local Farmers Markets where I get tons of inspiration and ideas.  I enjoy the open air ones in the summer.  You get to know and interact with the farmers who grow the food.  All food has vibration and energy. It gives you their information when you touch it and ingest it. This is what I feel and feed off of at the markets.  This is how I create.

Do you have any favorite crafters or artisans that you would like to share with us?

No not really. I love, love, love homemade things people make.  I do enjoy meeting different people selling their wares at markets because you can feel that these people really enjoy what they’ve creating.  They are sharing themselves with you through their craft.  They are giving you a piece of their soul.   Their face lights up when they talk about their wares and they can go on and on.  And then they hand you their precious creation and you receive it and at that moment, you become connected.

What advice would you give to budding artisans who are looking to present their wares to the public?

Just love what you do and do what you love.  The rest will come.

Tropical Breezes Bar

All photos copyright U-Naturally.com

A Cottage in the Woods & a New Series

This afternoon I returned from a wonderful getaway.  My husband is always so sweet, but this time he absolutely swept me away.  I thought we were going to be staying in a regular hotel, about 1.5 hours from the city, but he surprised me with booking a cottage in the woods.  I was surprised and overjoyed once we inserted the key and opened the door…

It was an absolute dream.  Similar to the one above, our cottage was complete with a lovely, screened patio with patio furniture, a grill, nice front porch, and a fireplace with a bundle of wood nearby.  The kitchen was cute and stocked with dishes, pots, silverware, and basic spices.  If I had known, I would’ve brought food to cook.

In this small town of 1100 people, we found a grocery store near downtown where we could pick up a few things.  I browsed jewelry at a vintage shop, bought a few amazing books, and walked around the lovely gardens and beautiful natural surroundings.  But we also spent a lot of time indoors, enjoying the lovely cottage.

The decor was beautiful and modest, and the rooms were cozy.  I was glad that it rained Friday night and the temperature dropped considerably so we could put the fireplace to use.  Without going into too much detail, we really enjoyed each other.

While there, I bought a book on simple living.  As I read, I began to think: why not explore some ways that we can create a cottage experience in our own homes?  So this March, the Cottage Experience Series will explore just that: creating a fulfilling, beautiful, inviting, and comforting living experience everyday — naturally and organically.

Have you ever had a memorable getaway?  What topics would you like to see us explore in this series?

Photo credit

A Repeat Purchase Means – It’s Amazing

I loooove making my own products.  Love.  Lately, I’ve been making sugar scrubs and bath soaks with herbs, flowers, and salts.  I’ve done a lot of research on and experimentation with bath and beauty, and as a result, I’m extremely picky about what I chose to purchase.  A repurchase for me means that it is truly, utterly a peerless product that I couldn’t imagine my beauty regimen without.

The following items are a few items I’ve repurchased at least once, some twice.  That’s how much I loooove them.

Upstate Herb Works’ Fourmula is divine.  A mixture of organic cocoa butter, virgin coconut oil, shea butter, beeswax and vitamin E, this blend smells blissful and really soaks into the skin.  I’ve bought this butter three times already, and there is no end in sight to my purchases of this supreme creme.

Larson Farm Naturals’ Sweet Honey Carrot Soap is perfect and gentle.  For some reason, I’ve been reaching for unscented soaps lately, opting for aromas in my sugar scrubs, body butters, and oils instead.  I can literally use this soap all over (even on my face if I forget my facial products, as I recently did).  I emerge with moist, pampered skin with a little euphoria from the soft, lightly sweet scent.

Heaven’s Signature Soaps’ Tooth Powder tastes great and cleans well.  I’ve used tons of tooth powders and made a few of my own.  What I like about this tooth powder is that it incorporates clay and very finely ground herbs.  It cleans so well.  It’s so effective that I only use it 1-2 times a week.  I usually use tooth oil from a blogging friend and one I made myself as well as tooth soap.

What are some of your current favorites?  What would you by over and over again at the drop of a hat?

Note: I purchased all of these items myself.  And I’ll do it again.  And again.

New Look

Thank you to everyone who gave me feedback about my blog.  I changed the look from a dark background with white text to a light/white background with black text, and I also changed the template so that it’s easier to read and navigate.  I lost my original header somehow, so until I figure out how to get it back, we have the default fancy mansion corridor with crystal chandeliers.  A girl can dream, right?

I hope that you had a fantastic Valentine’s Day with your loved ones.  I’ll be back soon with new series – stay tuned.

Photo credit

A Spa-tastic Holiday, Pt. 4

Yes, we’ve made it our finale, part 4, and just in time for an upcoming special day.  Valentine’s Day, for me a celebration of love in all forms, is right around the corner.  Here are 3 simple and quick ways to pamper your feet and those of your loved ones.

1)  Foot Soak.  I’ve tried and made so many foot soaks, from simple to elaborate, and this is what I’ve found what works best.  Add 1/2 – 1 cup of salt (epsom, himalayan, sea salt, etc.) to hot water in a basin.  Then add a handful of herbs (chamomile, lavender, rose, comfrey, sage, rosemary — your choice!) to the hot water.  Then add cold water at the end to your temperature preference.

For extra pampering, add 1/2 teaspoon of olive, sweet oil, or coconut oil, and relaxing, antiseptic, or refreshing essential oils like lavender, peppermint, tea tree, lemon, rosemary, eucalyptus, or grapefruit.  I adore the following three blends: lavender-tea tree, eucalyptus-peppermint, and lemon-rosemary.  After your 10-15-minute soak, scrub heels and bottom of feet with a pumice sponge like this one (I get mine for $1 at my local dollar store), and then proceed to more enjoyment, treatment number 2.

2) Foot Scrub.  Easy-peasy.  Mix 1/4 cup of epsom or sea salt, or even sugar (coarser grain is better) with 1/8 cup of olive oil.  Mix in peppermint and/or rosemary essential oil (3-4 drops each) and 1-2 teaspoons crushed peppermint leaves (quick tip: cut open and use the peppermint/herbs of 1 tea bag).   Scrub your presoaked feet to get rid of dead skin and to moisturize all in one.  This recipe will yield enough scrub for 2-3 pairs of feet.  Make it a party.

 

3) Foot massage.  Mix extra virgin olive oil (2 tablespoons) with 2 drops each of lavender and peppermint essential oils.  Enjoy a massage, a fantastic finish to your foot treatment bliss!

What’s your favorite way to pamper your feet?

Photo credit 1, 2

A Spa-tastic Holiday, Pt. 3

It’s no longer the holiday season, but that doesn’t mean that the home spa treatments need to stop!  Today I will focus on 3 hand treatments to keep your hands in top shape this winter and beyond.

1) Hand Scrub.  This can be very simple.  Grab some olive oil and sugar (white or brown).  Mix 1 part oil to 2 parts sugar.   If you have a lemon on hand, add a teaspoon of lemon juice.  Mix and apply to clean hands and scrub for a couple of minutes.  Rinse well and admire the smoothness.  You can also use 1 part baking soda (love baking soda!) to 2 parts liquid soap (castile, such as Dr. Bronner’s) and scrub your hands well.  This can be done on a weekly basis to keep skin soft and moist.

2) Nail Strengthener.  Make a balm of horsetail and nettle infused olive oil and beeswax.  Use 2 parts infused oil to 1 part beeswax (you can use carnauba wax if you’re vegan) and add a few drops of lemon and/or lavender essential oil (i.e., 2 ounces oil, 1 ounce beeswax, 8 drops EO).  The silica and vitamins in the horsetail and nettle will strengthen the nails and nourish cutilcles, especially if used nightly.  An alternative would be to use a few drops of body oil with organic oils like sunflower, argan, olive, and others.  These pure oils will sink into nail surfaces and cuticles to fortify your nails as well.

3) Hand “Mask”. Use 2 tablespoons of oatmeal and very hot water to make a paste consistency.  Add EOs like lavender, and a little aloe vera gel.  Apply in an even layer to clean, exfoliated hands and either cover in saran wrap or leave on hands while soaking in a bath.  Rinse and apply a few drops of oil to lock in the moisture.

What is your favorite way to pamper your hands?

Infused Witch Hazel

Happy New Year!  I hope that 2012 is a off to a tremendous start for you.  I got swept away from blogging for a few weeks, and in that time I’ve worked on a consulting project, taught an intensive graduate course, celebrated my birthday, and visited family on the West Coast.   I also had this amazing burst of creative energy and made about 6 new products (beauty, bath, hair care, and home care) on New Year’s Eve.

So now I’m getting back into the swing of things, though I am a bit overwhelmed by my mile-long to-do list (only a slight hyperbole there).  There is nothing like crafting beauty products (and cooking!) to help you relax and keep things in perspective.

Lately I’ve been using an infused witch hazel I made as a skin toner.  Here is the recipe:

8 oz. witch hazel (I use one with 86% witch hazel, 14% alcohol)

1 heaping tbl. each: organic calendula, lavender, chamomile, and roses.

The alcohol content of the witch hazel helps preserve this blend quite well, and the cold infusion (without heat) occurs relatively quickly.  Simply place the herbs in a glass jar, pour the witch hazel over the herbs, shake, and in a few days it’s ready to use.

I still have mine infusing (going on 3 weeks now) and use a little from the jar on a cotton pad as toner.  I’ve recently strained out a bit from the jar and transferred it to a bottle mister, which I used while traveling.

I’ve noticed that this can be a bit drying (especially in the winter) so I’ve switched to using this only a few times a week rather than everyday as before.  The next time I will try mixing it with helichrysum, jasmine, and other herbs.  It’s really quite a refresher!  I love the scent and the feel.

What’s your favorite way to infuse herbs?  Do share!

P.S. Stay tuned for parts 3 & 4 of A Spa-tastic Holiday.

Photo Credit

What do you use when you’re away and without?

It’s likely that we green, organic-loving beauties are traveling this season.  When flying, you have the lovely requirement that you must bring liquid/gel items less than 3.4 (or is i 3?) ounces that fit in a (quart?) ziplock bag.  I pack items in small bottles and jars I save or buy for traveling.  But sometimes, especially when staying away from home for a week or more, we can run out of those small sizes, and there may not be a health food store near by (and we may not want to spend the money).

So what’s a green beauty to do?  Here are some tips from a true story.

Last Christmas, my husband and I spent the holiday over my parents-in-laws’ place with a lot of other family members.  Unusual for our area, it started snowing Christmas evening and even stuck to the ground.  Having lived in New England and in the Midwest, it was no biggie for me, but it was for our city, which clearly was not prepared.  So we were forced to spend (forced sounds harsh — we enjoyed it!) the night at my parents-in-law’s.

I had absolutely NO beauty products on me, save for some lip balm and makeup in my bag.  So what did I do?

Bath/Shower:  I decided that I would wait till I got home the next day to shower.  Thankfully the snow melted so that worked out well.  I have very sensitive skin and cannot use commercial soap.  If I had to shower there, though I would’ve asked for a bath soap I gifted to my MIL in previous years (if she hadn’t already used it all).  If not that, I would boil and use a little oatmeal.  It’s a natural moisturizing cleanser.

Face:  Instead of washing my face that evening, I rinsed it with water only.  I was offered face cream but opted instead for an oil from the kitchen.  Safflower oil with added Vit. E.  It worked really well.

Teeth:  I used to get mouth ulcers all the time from the SLS in most toothpastes (even “natural” ones), so I use tooth soap, tooth powders and baking soda as a mouth rinse and occasional tooth cleanser.  Since there was baking soda in the house, I used it as a tooth cleanser and mouth rinse.  Yippee!

Hand/body moisturizer: My FIL had some Carol’s Daughter Love Butter that I used.  I think it might have a little fragrance, but I’m not that hardcore in these kinds of situations.  If that wasn’t around, I would’ve used a bit of safflower oil, since they were out of olive oil.

Other ideas:

If pressed and “stranded” without my products, I would use:

  • Honey as a face masque/cleanser.
  • Apple cider vinegar (or white vinegar) diluted with water as a toner.
  • Baking soda as tooth cleanser, mouth rinse, and facial scrub.
  • Olive oil as a moisturizer.
  • Oatmeal soaked in hot, boiled water as a body wash.

But what if they didn’t have any of these ingredients?  What would I do?  What about deodorant?  What if I couldn’t leave the house to buy ingredients or products because of snowy, icy roads, as was the case here?

It’s truly not the end of the world if I have to use commercial products, and I don’t mean to sound needy or high maintenance, because I’m not.  It’s just for me it’s pretty much a necessity, because I have many sensitivities to chemicals in commercial products.  I get rashes, hives, skin tingling, mouth ulcers, etc. from them.

Not fun, and it takes a while for my body and skin to recover after.  If you’re not affected in these ways in situations where you have to use chemical-ridden products, consider yourself lucky because at least you’ll be mostly comfortable. :)

Have you ever been in a situation where you were without your products?   What would you use to stay green if pressed?

Photo credit

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